Weigh In record (no journal entry) for 03 April 2023
|
76.6 kg
Lost so far: 1.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
533 kcal
|
Fat: 24.00g | Prot: 56.13g | Carbs: 23.65g.
Lunch: Café com Leite e Açúcar, Sadia Presunto Cozido Fatiado, Piracanjuba Queijo Mussarela Fatiado , Ovo Mexido. Dinner: Aurora Filezinho Sassami, Cenouras, Repolho. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claradperini's Weight History
|