Weigh In record (no journal entry) for 03 April 2023
|
63.2 kg
Lost so far: 6.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 25.28g | Prot: 16.94g | Carbs: 63.70g.
Breakfast: Hermesetas Stevia Sweet Granulated, Coffee (Brewed From Grounds) . Lunch: Cooked Dry Lima Beans. Dinner: Roasted Potato (Fat Added in Cooking). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dimitrapetropoulos's Weight History
|