Weigh In record (no journal entry) for 03 April 2023
|
82.4 kg
Lost so far: 6.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 81.14g | Prot: 49.04g | Carbs: 94.39g.
Breakfast: Tere, Haşlanmış Yumurta, Zeytin. Dinner: Fırında Patates, Dana Eti, Tat Konserve Mısır, Bulgur Çorbası, Ayçiçek Yağı, Karışık Yeşil Salata. Snacks/Other: Patiswiss Jul Peanut Balls, Buono Bitter Çikolata, Yer Fıstığı, Kısır. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
çağlabyk's Weight History
|