Weigh In record (no journal entry) for 03 April 2023
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79 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 76.80g | Prot: 98.27g | Carbs: 225.82g.
Breakfast: Bom Leite Leite Integral, Toddy Toddy Original, Pão Francês. Lunch: Extra Frango Assado, Arroz Branco (Cozido), Salada Vinagrete, Feijão Tropeiro. Dinner: Cenouras Cozidas, Vida Leve Carne de Panela, Arroz Branco (Cozido), Alface. more...
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2201 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Neuzilane's Weight History
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