Lily82's Journal, 12 Jul 11

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Weigh In record (no journal entry) for 12 July 2011

84.4 kg Lost so far: 1.4 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2011:

210 kcal

Fat: 4.00g | Prot: 28.00g | Carbs: 16.00g. Breakfast: bottled water, protein shake. Snacks/Other: sugar free creme brulee. more...

2516 kcal

Exercise: Desk Work - 4 hours, Driving - 32 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 10 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Lily82's Journal, 12 Jul 11

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Lily82's Weight History