Weigh In record (no journal entry) for 03 April 2023
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54.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 66.93g | Prot: 82.29g | Carbs: 34.63g.
Breakfast: Икра Красная, Džiugas Hard Cheese, Жареное Яйцо. Lunch: Жареное Яйцо, Džiugas Hard Cheese, Мясо Индейки (Вареное, Жареное). Dinner: Икра Красная, Жареное Яйцо, Fazer Crisp Dark Rye. Snacks/Other: Raffaello Raffaello. more...
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Gaining 6.3 kg a Week
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katerynayasu's Weight History
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