Weigh In record (no journal entry) for 03 April 2023
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84.1 kg
Lost so far: 19.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 62.91g | Prot: 109.27g | Carbs: 89.07g.
Breakfast: Oltermanni Сыр 17%, Тефтели с Рисом. Lunch: RED Тёмный Шоколад со Сниженной Калорийностью . Dinner: Хлебзавод 28 Хлеб Цельнозерновой, Synnöve Сыр Тертый, Saarioinen Ветчина из Индейки, Яйцо. more...
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Losing 3.3 kg a Week
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green_python's Weight History
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