Weigh In record (no journal entry) for 03 April 2023
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73.8 kg
Lost so far: 0.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 98.66g | Prot: 108.31g | Carbs: 229.22g.
Breakfast: Nocciole, Prozis 100% Whey Hydro Isolate, Motta Colomba, Yogurt Greco. Lunch: Cameo Budino alla Vaniglia, Pane Integrale, Aia Cordon Bleu. Dinner: Venchi Cioccolato Gianduia, Auchan Olio Extravergine di Oliva , Pane di Semola. Snacks/Other: Yogurt Greco, Prozis 100% Whey Hydro Isolate, Nutella Nutella, Mulino Bianco Gran Bauletto Rustico. more...
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Losing 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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