|
Ugh.
|
118.4 kg
Lost so far: 0 kg.
Still to go: 39.0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 19 January 2015:
|
798 kcal
|
Fat: 31.25g | Prot: 54.00g | Carbs: 79.50g.
Breakfast: Oberto Tender Style Original Beef Jerky, Rockstar Inc Pure Zero Punched, Great Value Chewy Protein Bars. Lunch: Bolthouse Farms Caesar Parmigiano Creamy Yogurt Dressing, Fresh Express Baby Spinach. Snacks/Other: Muscle Milk Pro Series 32 Mega Protein Shake, Fritos Chili Cheese Flavored Corn Chips, Jolly Rancher Cinnamon Fire Hard Candy. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ideal Weight's Weight History
|