Weigh In record (no journal entry) for 03 April 2023
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73.5 kg
Lost so far: 2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 52.95g | Prot: 42.22g | Carbs: 120.68g.
Breakfast: Kalbe Hydro Coco Original, Apel, SuperIndo Alpukat, Bob's Red Mill Chia Seed, Cimory Yoghurt Drink Mixed Berry. Lunch: Bebek Goreng, Telur, Kentang Panggang (Kulit tidak Dimakan). more...
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steady weight
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pgnbody_jihyo🧚♀️'s Weight History
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