Weigh In record (no journal entry) for 02 April 2023
|
97 kg
Lost so far: 15.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
796 kcal
|
Fat: 24.32g | Prot: 45.13g | Carbs: 104.53g.
Breakfast: Kiwi, Café con Leche Descremada, CasanCrem CasanCrem Light, BC Mermelada Frutilla, Pan Blanco Tostado. Lunch: Café Cortado, Naranjas, Granja del Sol Filetes de Merluza Rebozados, Huevo, Tomates. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alberto L's Weight History
|