Weigh In record (no journal entry) for 02 April 2023
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76.5 kg
Lost so far: 2.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 21.25g | Prot: 62.33g | Carbs: 163.54g.
Breakfast: Pisang, Putih Telur, Kurma, Herbalife F1 Shake Mix French Vanilla , Herbalife NRG, Cuka (Sari Apel). Dinner: Bihun (Dimasak), Hoka Hoka Bento Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Cuka (Sari Apel). Snacks/Other: Lemper, Kurma, Lawson Tahu Isi Goreng, Kurma, Aice Mochi Kacang Merah. more...
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Gaining 0.7 kg a Week
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lestiani29's Weight History
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