exotic.poultry0669's Journal, 02 Apr 23

No weigh in yesterday. Busy day on the farm preparing the brooder shed for baby 🐥 arrival this morning!

99.8 kg Lost so far: 6.8 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

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1190 kcal

Fat: 65.95g | Prot: 77.63g | Carbs: 66.35g.   Breakfast: Hard-Boiled Egg, Coffee with Cream and Sugar. Lunch: Ovenjoy 60% Whole Wheat Bread, Campbell's Chunky Chicken a la King. Dinner: Tenderloin Pork, Cooked Brussels Sprouts (from Fresh). more...

2483 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...