Weigh In record (no journal entry) for 02 April 2023
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79.6 kg
Lost so far: 6.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 27.88g | Prot: 62.09g | Carbs: 67.00g.
Breakfast: Parsley , I Can't Believe It's Not Butter! Butter, Cherry Tomatoes, Rocket, Hellmann's Low Fat Mayo , Cooked Egg, Sainsbury's Be Good to Yourself Smoked Bacon Medallions, Toasted Sour Dough Bread. Dinner: Amoy Light Soy Sauce, Tesco Edamame Stir Fry, Mushrooms , Cooked Garlic, Sainsbury's Hoisin & Garlic Stir Fry Sauce, Aldi Pork Loin Medallions, Tesco Fresh Egg Noodles. more...
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Losing 2.1 kg a Week
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siberianswirl's Weight History
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