Weigh In record (no journal entry) for 02 April 2023
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 47.53g | Prot: 124.64g | Carbs: 217.11g.
Breakfast: frukost ökning hos mamma, Kaffe. Lunch: ICA Rapsolja, Gullök, Zucchini, Livsmedelsverket Vitkål, Aubergine, Druvan Couscous Fullkorn, Zeta Ekologiska Kikärtor. Dinner: Favorit Haricots Verts, fänkålspasta. Snacks/Other: Pepsi Pepsi Max, Njie ProPud Chocolate , Kokt Ägg, Wasa Sport +, ICA Royal Gala, Lindahls Kvarg Laktosfri. more...
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Losing 0.7 kg a Week
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