Weigh In record (no journal entry) for 12 July 2011
|
79.4 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 33.24g | Prot: 101.54g | Carbs: 53.01g.
Breakfast: blueberries, Low fat cottage cheese (1/2 cup), 5 hour energy, EAS advantedge carb control shake. Lunch: Mt. Olive Dill Pickle, v8 juice, Miracle Whip Light (1 Tbsp), Chunk Light Tuna (1/2 can). Dinner: land o lakes light butter, california style vegetables, Gorton's Grilled Fillets - Garlic Butter. Snacks/Other: cabot extra sharp white cheddar cheese, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Turkey Sausage Patty. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loopygirl1's Weight History
|