Weigh In record (no journal entry) for 02 April 2023
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96.4 kg
Lost so far: 4.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 14.42g | Prot: 30.79g | Carbs: 64.67g.
Breakfast: Van Houten Cacao en Poudre, Jean Hervé Purée de Cacahuète, Philia Sirop d'érable, Bicarbonate de Soude, Yoplait Skyr Nature, Biotiva Protéines Riz, Bjorg Flocons D'Avoine Complets Bio. more...
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Gaining 3.5 kg a Week
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