Weigh In record (no journal entry) for 02 April 2023
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67.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 64.69g | Prot: 50.60g | Carbs: 272.43g.
Breakfast: Turşu, Tavuklu Pilav. Dinner: Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Pide Ekmeği, Çesitli Sebzelerle Marul Salatası, Tavuklu Bezelye Yemeği. Snacks/Other: Çilek, Lolipop, Lolipop, Eti Tutku, Algida Cornetto Milka, Lolipop, Çilek, Hurma. more...
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Losing 2.8 kg a Week
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