Weigh In record (no journal entry) for 01 April 2023
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103.7 kg
Lost so far: 5.2 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 82.23g | Prot: 54.26g | Carbs: 228.29g.
Lunch: Jugo Juice Apple Pie Chia Pudding, Vega Protein & Greens Vanilla, Jugo Juice Mighty Kale (24 oz), Jugo Juice Crunchy Veggie Wrap. Dinner: Colavita Balsamic Vinegar, Grapefruit (Pink and Red and White) , Unico White Kidney Beans, Watercress , Olive Oil , Avocados , Dole Spring Mix Salad, Cooked Fennel Bulb. more...
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Losing 2.3 kg a Week
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beckislovesyou's Weight History
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