Weigh In record (no journal entry) for 02 April 2023
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55.2 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 17.48g | Prot: 22.79g | Carbs: 67.61g.
Breakfast: Sambal Goreng, Tahu Goreng, Tumis Pakcoy, Nasi Putih. Lunch: Lontong, KFC Dada Ayam, GaGa Otak-Otakku, Rengginang, Pisang Kepok Rebus, Ultra Milk Susu UHT Full Cream (200ml). more...
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Losing 0.4 kg a Week
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gitashinga's Weight History
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