Weigh In record (no journal entry) for 01 April 2023
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73.2 kg
Lost so far: 4.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 36.62g | Prot: 74.57g | Carbs: 112.78g.
Breakfast: Frango Desfiado, Tapioca, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Refogada, Pamonha. Dinner: Café, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Desfiado, Omelete. more...
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Losing 3.9 kg a Week
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Leila Britto's Weight History
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