Leila Britto's Journal, 01 Apr 23

Weigh In record (no journal entry) for 01 April 2023
73.2 kg Lost so far: 4.1 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2023:
1050 kcal Fat: 36.62g | Prot: 74.57g | Carbs: 112.78g.   Breakfast: Frango Desfiado, Tapioca, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Refogada, Pamonha. Dinner: Café, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Desfiado, Omelete. more...
Losing 3.9 kg a Week

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Leila Britto's Weight History


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