Weigh In record (no journal entry) for 10 September 2009
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99 kg
Lost so far: 19.5 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 September 2009:
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1703 kcal
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Fat: 16.35g | Prot: 35.88g | Carbs: 198.36g.
Breakfast: wafer. Lunch: diet coke, sushi. Dinner: stir fry, steak. Snacks/Other: wine, beer, banana cake. more...
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Gaining 0.8 kg a Week
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used2bthin's Weight History
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