Weigh In record (no journal entry) for 31 March 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 27.49g | Prot: 52.25g | Carbs: 134.50g.
Breakfast: Fette Biscottate, Hero Marmellata Light Arance Amare. Lunch: Zucca, Tonno Light (Sgocciolato dall'acqua, in Scatola), Pane di Segale. Dinner: Zucchine, Salmone Norvegese Affumicato, Farchioni Olio Extra Vergine di Oliva, Pane di Segale. Snacks/Other: Granarolo Latte Accadì senza Lattosio e senza Grassi, Mela. more...
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steady weight
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mariamu91's Weight History
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