Weigh In record (no journal entry) for 01 April 2023
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93.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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3894 kcal
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Fat: 145.87g | Prot: 151.15g | Carbs: 482.28g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Kellogg's Corn Flakes Originali. Lunch: Vemondo Tortilla Wraps Beetroot, San Carlo Classica, Uovo. Dinner: Gorgonzola, Pane Bianco, Italiamo Pizza Margherita. Snacks/Other: Torta al Cioccolato (senza Glassa), Esselunga Mandorle Sgusciate. more...
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Losing 0.1 kg a Week
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AAPROJECT's Weight History
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