Weigh In record (no journal entry) for 01 April 2023
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99.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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2553 kcal
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Fat: 62.30g | Prot: 48.46g | Carbs: 198.08g.
Breakfast: Aldi Hot Dog Brötchen, Kaffee mit Milch, EasiYo Smothie - Vanille, Kaffee mit Milch. Lunch: EasiYo Smothie - Vanille. Dinner: Dr. Oetker Pizza Tonno, EasiYo Smothie - Vanille. Snacks/Other: Schöller Eiskonfekt, hanuta Hanuta, EasiYo Smothie - Vanille. more...
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Gaining 0.2 kg a Week
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Hamlet1334's Weight History
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