Weigh In record (no journal entry) for 01 April 2023
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95.8 kg
Lost so far: 4.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 42.43g | Prot: 21.11g | Carbs: 143.53g.
Breakfast: Помидоры Черри, Огурец (без Кожуры), Простоквашино Сметана 15%, Вареники с Картошкой. Dinner: Ферма Масло Сливочное 82,5%, Румянец Хліб Житній. Snacks/Other: Сильпо Кекс Пасхальный . more...
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Losing 4.2 kg a Week
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Alessia0311's Weight History
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