Weigh In record (no journal entry) for 01 April 2023
|
63.9 kg
Lost so far: 6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
458 kcal
|
Fat: 29.28g | Prot: 22.70g | Carbs: 28.00g.
Breakfast: Hermesetas Stevia Sweet Granulated, Coffee (Brewed From Grounds) . Lunch: Greek Yoghurt, Blueberries , Egg Omelette or Scrambled Egg with Chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dimitrapetropoulos's Weight History
|