Weigh In record (no journal entry) for 01 April 2023
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105.3 kg
Lost so far: 1.5 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 52.10g | Prot: 116.59g | Carbs: 105.36g.
Lunch: Egg White, Egg (Whole). Dinner: Roti, Chicken. Snacks/Other: Milk. more...
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Losing 2.8 kg a Week
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PRAKASH CHOUDHARY's Weight History
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