Weigh In record (no journal entry) for 01 April 2023
|
54.7 kg
Lost so far: 14.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
130 kcal
|
Fat: 4.00g | Prot: 1.00g | Carbs: 23.00g.
Breakfast: Frisian Flag Susu Kental Manis Vanila. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
itschikie's Weight History
|