Weigh In record (no journal entry) for 01 April 2023
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59.8 kg
Lost so far: 17.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 29.10g | Prot: 36.01g | Carbs: 121.02g.
Lunch: 식빵, 맛있닭 소스 통 닭가슴살 갈릭스테이크, 양상추. Dinner: 토마토. Snacks/Other: 던킨도넛 (Dunkin' Donuts) 던킨 글레이즈드, 던킨도넛 (Dunkin' Donuts) 초코글레이즈드, 광동 비타500, 칼로바이 키스프레소 블랙커피, 킹커피 에스프레소. more...
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steady weight
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yeoyurim's Weight History
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