tired2bfat's Journal, 12 Jul 11

Weigh In record (no journal entry) for 12 July 2011
68.6 kg Lost so far: 19.0 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2011:
1678 kcal Fat: 57.22g | Prot: 53.59g | Carbs: 221.81g.   Breakfast: Plums, Clementines, Peaches. Lunch: Spinach Pizza. Dinner: Dijon Tarragon Organic Vinaigrette, Lettuce, Cod, Swiss Chard, Rutabagas. Snacks/Other: Toblerone Minis. more...
Gaining 1.9 kg a Week

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tired2bfat's Weight History


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