exotic.poultry0669's Journal, 31 Mar 23

😐😐🤪👎
100.7 kg Lost so far: 5.9 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2023:
763 kcal Fat: 38.80g | Prot: 32.20g | Carbs: 71.84g.   Breakfast: Coffee with Cream and Sugar, Hard-Boiled Egg. Lunch: Bananas , Ovenjoy 60% Whole Wheat Bread, Mayonnaise, Salami. more...
Gaining 6.4 kg a Week

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Comments 
Up only two? Rookie numbers! 😜 Look how big some of the jumps are on the chart I posted earlier. You are still good! Just a little “speed bump” within a normal expected fluctuation range. Don’t let it get you down. 
31 Mar 23 by member: StomachMonkeys
Thanks stomachmonkeys!  
31 Mar 23 by member: exotic.poultry0669

     
 

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exotic.poultry0669's Weight History


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