Weigh In record (no journal entry) for 31 March 2023
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78 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 63.23g | Prot: 38.59g | Carbs: 129.54g.
Breakfast: Ovo Cozido, Café com Leite Desnatado, Azeitonas Verdes, Banana Prata. Lunch: Garoto Chocolate Branco, Sobrecoxa de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: DIA Pão de Queijo Tradicional. more...
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Losing 0.4 kg a Week
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julianecristina2829's Weight History
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