Weigh In record (no journal entry) for 31 March 2023
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83.1 kg
Lost so far: 27.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 48.89g | Prot: 193.41g | Carbs: 243.66g.
Breakfast: Lindt Chocolat Noir 85%, Myprotein Creatine Monohydrate, Myprotein Collagen Protein, Myprotein Impact Whey Protein Vanille Naturelle, Myprotein Peanut Butter, Lidl Flocons d’avoine Complets, Alesto Mélange de Noix, Myprotein Caséine Micellaire, Pomme Golden, Lidl Fromage Blanc 0%. Dinner: Super U Poireaux en Rondelles Surgelés, Freshona Trio de Poivrons en Lanières , Lidl Filet de Colin d'alaska, Lidl Huile d'olive Primadonna, Grain de Frais Trio de Riz, Olives. Snacks/Other: Lidl Fromage Blanc 0%, Lidl Fruits Rouges Surgelés, Biocoop Graines de Lin Doré, Graines de Chia Séchées, Datte, Myprotein Impact Whey Isolate, Grand Frais Dattes Medjoul. more...
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Losing 2.1 kg a Week
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dadoo6907's Weight History
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