bbosch30's Journal, 19 Jan 15

I don't know if it's my scale going nuts or just the difference between weighing in at 6am vs 10-11 but seeing a bit of a fluctuation up. Not a real biggie as in week is normally like this. Could also be post Tom weight coming on. Who knows. Either way not too worried at this point.
54.8 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2015:
934 kcal Fat: 55.61g | Prot: 92.33g | Carbs: 26.15g.   Lunch: Extra Virgin Olive Oil, Egg, John West Tonijnstukken Pure & Natural, AH Snack Tomaatjes, AH Jonge Bladsla met Veldsla. Dinner: Butter, Gouda Cheese, Iglo Fijne Bladspinazie, Pork Chops (Top Loin, Boneless). Snacks/Other: Pecan Nuts , Almonds, Questbar Strawberry Cheesecake. more...
Gaining 4.2 kg a Week

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bbosch30's Weight History


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