Weigh In record (no journal entry) for 31 March 2023
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115.4 kg
Lost so far: 13.4 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 52.38g | Prot: 73.31g | Carbs: 114.40g.
Breakfast: Safeway Frozen Mixed Berries, Dymatize Elite Whey Protein Isolate - Gourmet Vanilla, Baby Spinach. Lunch: Renee's Gourmet Garden Ranch Dip, Raw Vegetable, Tim Hortons Chipotle Chicken Grilled Wrap. Dinner: Sabatasso's Pepperoni Pizza Singles. Snacks/Other: Half and Half Cream, Yellow Cake (with Vanilla Frosting). more...
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Losing 0.8 kg a Week
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cropchick's Weight History
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