Weigh In record (no journal entry) for 31 March 2023
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83.3 kg
Lost so far: 6.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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65 kcal
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Fat: 0.45g | Prot: 3.03g | Carbs: 12.59g.
Breakfast: Café, Caseirinho Pão Integral Leve. more...
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Losing 0.4 kg a Week
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franciscasilva1's Weight History
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