Weigh In record (no journal entry) for 31 March 2023
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90.6 kg
Lost so far: 3.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 30.35g | Prot: 35.71g | Carbs: 80.48g.
Breakfast: Carrefour Bûche de Chèvre, Café, Tapenade, Pain au Levain, Uberti Spiruline Bio. Lunch: Oeuf Dur, Oranges, Pain au Levain, Heineken Bière sans Alcool, Super U Salade de Riz au Thon. more...
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Losing 0.3 kg a Week
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