Weigh In record (no journal entry) for 31 March 2023
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59.6 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 54.98g | Prot: 54.56g | Carbs: 69.43g.
Breakfast: Tea with Milk. Lunch: Schneider's Turkey Pepperettes (1). Dinner: Fried Breaded Tenderloin Pork, Loin Pork Roast (Lean Only Eaten), Pork Sausage (Cooked) , Csalamade, Babybel Original, Avocado. more...
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steady weight
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margjohn's Weight History
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