|
Devagar mas consistente
|
61.4 kg
Lost so far: 6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 20.45g | Prot: 64.37g | Carbs: 173.08g.
Lunch: Amêijoas Cozidas ou Cozidas a Vapor, A Leiteira Cremoso Bolo de Bolacha, Sushi, Cogumelos Castanhos (Crimini Italiano), Algas (Preparado com Molho de Soja), Brócolos, Café Expresso. Dinner: Pingo Doce Creme de Cenoura sem Batata com Agrião, Milbona High Protein Pudding Chocolate, Tangerinas, Lidl Tofees Chocolate. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.sousa.margarida's Weight History
|