Weigh In record (no journal entry) for 31 March 2023
|
61.7 kg
Lost so far: 7.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 54.53g | Prot: 46.58g | Carbs: 149.67g.
Breakfast: Кексы с Черникой, Кофе с Молоком, Рублевский МПЗ Колбаса с Брусникой, Яичница с Помидорами. Lunch: Звениговский Пельмени с Бульоном. Snacks/Other: Кексы с Черникой. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena Afanasova's Weight History
|