Weigh In record (no journal entry) for 31 March 2023
|
79.3 kg
Lost so far: 10 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 50.04g | Prot: 45.18g | Carbs: 99.11g.
Breakfast: Овсяное Печенье, Горячая Штучка Бульмени с Говядиной и Свининой. Lunch: Свинина, Картофельное Пюре, Пирожное Корзиночка. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алочка86's Weight History
|