Weigh In record (no journal entry) for 31 March 2023
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86.9 kg
Lost so far: 11.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 37.62g | Prot: 26.36g | Carbs: 27.31g.
Breakfast: Protein Rex Brownie Мятное, Виноград, Грецкие Орехи, Щедрые Ржаные Тонкие Хлебцы, Перекресток Авокадо , Маркет Перекресток Форель Радужная . more...
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Gaining 1.9 kg a Week
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lelemesh's Weight History
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