Weigh In record (no journal entry) for 31 March 2023
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120 kg
Lost so far: 4.1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 46.93g | Prot: 43.67g | Carbs: 147.12g.
Lunch: Woolworths Skim Milk, Sanitarium Weetbix, Brownes Strawberry Natural Yoghurt. Dinner: Zambrero Garlic, Zambrero Classic Small Burrito (without Sauce) - Lamb. Snacks/Other: Chocolate Ice Cream Cone. more...
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Losing 0.9 kg a Week
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chrysnicholson's Weight History
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