Weigh In record (no journal entry) for 30 March 2023
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59.6 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 100.00g | Prot: 86.00g | Carbs: 114.00g.
Breakfast: President's Choice Gouda Cheese, Grissol Melba Toast, Avocado, Brandt Kolbassa Sausage. Lunch: Babybel Original, Schneider's Turkey Pepperettes (1). Dinner: McDonald's French Fries (Medium), McDonald's Big Mac. more...
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Losing 2.5 kg a Week
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margjohn's Weight History
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