Weigh In record (no journal entry) for 30 March 2023
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57 kg
Lost so far: 6.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 13.09g | Prot: 9.77g | Carbs: 53.48g.
Breakfast: Kellogg's Granola Çikolata Parçacıklı ve Fındıklı, Dost Yarım Yağlı Süt, Kivi Meyvesi, Elma, Armut. more...
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Losing 7 kg a Week
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aleynamerca's Weight History
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