Weigh In record (no journal entry) for 30 March 2023
|
95 kg
Lost so far: 5.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
2311 kcal
|
Fat: 113.05g | Prot: 136.72g | Carbs: 187.18g.
Breakfast: Growfit 30.3. Growfit. Snacks/Other: Mikropopcorn, Taffel Sweet Paprika, Oolannin Uunirapeat Ranskalaiset. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Timbertton's Weight History
|