Weigh In record (no journal entry) for 30 March 2023
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74.1 kg
Lost so far: 4.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 3.30g | Prot: 6.54g | Carbs: 51.38g.
Breakfast: Мармелад, Кофе с Молоком, Смак Хлеб Олимпия, Ясо Тофу Копченый. more...
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steady weight
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