Weigh In record (no journal entry) for 30 March 2023
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54.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 30.33g | Prot: 39.96g | Carbs: 114.20g.
Breakfast: ABC Kecap Asin, Indofood Kental Manis Tiga Sapi, Pisang Kepok Rebus, Date Crown Kurma Khenaizi, Kue Bangkit Sagu, Telur Rebus, Nescafe Classic. Dinner: Yakult Yakult, ABC Kecap Asin, Tempe Rebus, Pepaya, Skippy Creamy Peanut Butter , Roti Gandum. more...
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Gaining 0.5 kg a Week
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Geline227's Weight History
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