Weigh In record (no journal entry) for 29 March 2023
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 39.61g | Prot: 56.39g | Carbs: 153.07g.
Breakfast: Banana da Terra, Ovo Mexido, Maçã, Café com Leite Desnatado. Lunch: Arroz Branco (Cozido), Purê de Batatas (com Leite Integral e Manteiga), Tauste Bife Acebolado, Camil Feijão Carioca Cozido. Snacks/Other: Taeq Sanduíche Natural Frango e Salada. more...
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Losing 0.0 kg a Week
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Sylene01's Weight History
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